Weigh In record (no journal entry) for 29 July 2016
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85 kg
Lost so far: 40 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 44.54g | Prot: 23.48g | Carbs: 115.90g.
Breakfast: Deep Samosa, Deep Samosa, Lemon, Sugar, Coffee. Lunch: Cooked Spinach (from Fresh). Dinner: Oranges. more...
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Losing 0.0 kg a Week
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