Weigh In record (no journal entry) for 28 July 2016
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75.3 kg
Lost so far: 8.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 23.99g | Prot: 51.77g | Carbs: 162.37g.
Breakfast: CasanCrem CasanCrem Light, Arcor Mermelada Frutilla Light, Risky Dit Tostadas de Arroz. Lunch: Zapallo Hervido, Hamburguesa Casera. Dinner: Hacendado Lentejas Cocidas. Snacks/Other: Risky Dit Tostadas de Arroz, CasanCrem CasanCrem Light, Arcor Mermelada Frutilla Light, Arcor Turrón de Mani. more...
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Losing 1.4 kg a Week
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milsebiand's Weight History
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