Weigh In record (no journal entry) for 27 July 2016
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75.5 kg
Lost so far: 8.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.83g | Prot: 61.39g | Carbs: 125.65g.
Breakfast: Risky Dit Tostadas de Arroz, Arcor Mermelada Frutilla Light, CasanCrem CasanCrem Light. Lunch: Ser Yogurt con Cereales con Miel, Capuchino. Dinner: Verdifresh Rúcula, Tomates Rojos, Aceitunas Negras, Queso Fresco, Bonduelle Zanahoria Rallada, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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milsebiand's Weight History
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