Weigh In record (no journal entry) for 27 July 2016
|
94.7 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 46.22g | Prot: 43.36g | Carbs: 181.57g.
Breakfast: Cappuccino, Margarine, Rügenwalder Mühle Vegetarischer Schinken Spicker, Mehrkornbrötchen. Lunch: Käsekuchen ohne Boden. Dinner: Seeberger Mandeln, Alnatura Cranberrys Gesüßt, Vollmilch, Bio Basis-Müsli. Snacks/Other: Wassereis. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PonyUndKleid's Weight History
|