Weigh In record (no journal entry) for 26 July 2016
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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2360 kcal
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Fat: 160.68g | Prot: 172.08g | Carbs: 54.90g.
Breakfast: Suco de Limão, Mamão. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Bacon (Curado, Frito, Cozido). Dinner: Óleo de Coco, Ovo Frito, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Nescau Nescau com Leite, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). more...
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1948 kcal
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Exercise:
Race - 10 minutes, Hiking - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Denyse Cardoso's Weight History
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