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Elodie3112
Journal
26 Jul 16
Elodie3112's Journal, 26 Jul 16
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Weigh In record (no journal entry) for 26 July 2016
73.9 kg
Lost so far:
0.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2016:
1363 kcal
Fat: 40.48g | Prot: 80.08g | Carbs: 170.19g.
Breakfast:
Innocent Smoothie Kiwi Pomme Ananas, Kellogg's Coco Pops, Lait.
Lunch:
McDonald's Frites (Moyenne), Courtepaille Suprême de Poulet.
Dinner:
Auchan Tzatziki, Lidl Escalope de Porc, Barilla Torsades.
more...
1820 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Elodie3112's Weight History
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