Weigh In record (no journal entry) for 25 July 2016
|
58.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 1.39g | Prot: 22.49g | Carbs: 121.75g.
Breakfast: Café, Laranjas. Lunch: Alho, Tomates, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Caldão Feijão Preto, Suco de Laranja Natural. Dinner: Café, Alface Americana, Cenouras. Snacks/Other: Piá Leite Desnatado, Banana Caturra, Laranjas. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EduardoBrandt's Weight History
|