|
Yesterday's weight in was actually friday's but I didn't know if I could change the date on it so I just entered it. Today is Monday proper's weigh in. It was where I wanted. So far I'm doing okay. I have on last work lunch left but I will have to get groceries if I am to eat properly the rest of the week.
|
106.8 kg
Lost so far: 4.3 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 63.65g | Prot: 92.47g | Carbs: 134.45g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom. Lunch: El Monterey Beef & Bean Burritos. Dinner: Kroger 93% Lean Ground Beef, Land O'Lakes Salted Butter, Cauliflower. Snacks/Other: hunter's sausage, G2 Perform 02 - Glacier Freeze (20 oz). more...
|
Losing 3.5 kg a Week
|
 Comments
Nice drop! Let's GO! #grindtime
25 Jul 16 by member: jimmiepop
|
and yes, you can change the date...
25 Jul 16 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyhalseth's Weight History
|