Weigh In record (no journal entry) for 25 July 2016
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113.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 71.34g | Prot: 73.99g | Carbs: 151.65g.
Breakfast: Quaker Cruesli Black Berrylicious, Frambozen, Banaan, De Zaanse Hoeve Yoghurt Griekse Stijl. Lunch: AH Zoete Puntpaprika, AH Goudse Kaas Jong Belegen 48+, AH Rijstwafels Zeezout. Dinner: Knorr Italiaanse Lasagnette Napoletana. Snacks/Other: Optifit Magere Kwark Citroen, Dolce Gusto Café Au Lait, Honingdauw Meloenen. more...
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Gaining 0.5 kg a Week
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Maria0911's Weight History
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