Weigh In record (no journal entry) for 25 July 2016
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Not Applicable.
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3248 kcal
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Fat: 181.01g | Prot: 109.72g | Carbs: 260.88g.
Breakfast: Milfina Butter, Schinken (Extra mager), Aldi Laugenbrötchen, Backfactory Mohnschnecke, Kaffee mit Milch und Zucker. Dinner: Thunfisch in Öl (Konserviert), Spaghetti Trocken, Rapsöl. Snacks/Other: Beck's Bier (500ml), Erdnüsse. more...
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Losing 0.2 kg a Week
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philipp144's Weight History
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