Weigh In record (no journal entry) for 23 July 2016
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50.8 kg
Lost so far: 61 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 15.78g | Prot: 40.22g | Carbs: 79.49g.
Breakfast: Paraibinha Tapioca (Goma de Mandioca Hidratada), Canto de Minas Requeijao Light, Peito de Frango. Lunch: Pernil Assado, Abóbora Cabotia. Snacks/Other: Halls Bala Halls, Bolinha de Queijo. more...
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Gaining 1.4 kg a Week
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