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AllieLittles
Journal
23 Jul 16
AllieLittles's Journal, 23 Jul 16
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Weigh In record (no journal entry) for 23 July 2016
54.4 kg
Lost so far:
27.2 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2016:
1884 kcal
Fat: 67.66g | Prot: 65.40g | Carbs: 266.73g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Plantain Chips, Chicken of the Sea Smoked Oysters in Oil.
Dinner:
Metamucil Orange Smooth Multihealth Fiber, Pepsi Pepsi (Can), Cheese Pizza with Vegetables, Nestle Butterfinger Bar (Fun Size).
more...
1540 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
steady weight
3 Supporters
Support
Comments
You are SO close! Hang in there.
23 Jul 16 by member:
mskestrela
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AllieLittles's Weight History
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