Weigh In record (no journal entry) for 22 July 2016
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76.0 kg
Lost so far: 8.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 48.68g | Prot: 127.80g | Carbs: 160.69g.
Breakfast: Lara Deliciosas Betuneadas. Lunch: McCormick Mayonesa Light, Tortillas de Maíz, Knorr Arroz con Tomate, Papa, Pechuga de Pollo (sin Comer la Piel). Dinner: Ciruela, Aladino Soft & Sweety. Snacks/Other: Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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PacoParker's Weight History
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