Fonsarellie's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016

64.5 kg Lost so far: 23.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:

70 kcal

Fat: 0.22g | Prot: 0.35g | Carbs: 18.74g. Breakfast: Jonagold. more...

1727 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Fonsarellie's Weight History