Weigh In record (no journal entry) for 20 July 2016
|
62.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 28.92g | Prot: 44.78g | Carbs: 100.99g.
Breakfast: Brood, Butter. Lunch: Strawberries (Unsweetened, Frozen), Woolworths Strawberries, Coffee, Whole Milk. Dinner: Beef Vegetable Stew Type Soup with Potato, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
|
|
1671 kcal
|
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maresa68's Weight History
|