Weigh In record (no journal entry) for 19 July 2016
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66.6 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 32.83g | Prot: 35.15g | Carbs: 169.49g.
Breakfast: Hacendado Aceite de Oliva Virgen Extra, Pan Blanco, Café con Leche, Azúcar Morena, Pasta de Tomate. Lunch: Paraguaya, Chef Select Tallarines al Wok. Dinner: Queso de Cabra, Pan Blanco, Trevijano Alga Wakame, Makis de Aguacate, Uramaki, La Casera Tinto de Verano, Cerveza. more...
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Losing 0.7 kg a Week
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