Weigh In record (no journal entry) for 17 July 2016
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 41.03g | Prot: 56.19g | Carbs: 186.61g.
Lunch: Paçoca de Carne de Sol, Baião de Dois, Macaxeira Cozida, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Twix Twix (22.5g). Dinner: Café com Açúcar, Pão Francês sem Miolo, Taeq Requeijão Cremoso Light. Snacks/Other: Bauducco Biscoito Champanhe Com Açúcar Cristal, Danone Danio Goiaba. more...
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Gaining 1.4 kg a Week
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juliananoleto's Weight History
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