Wie ich es gedacht habe....ist gar nicht so schlimm...
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68.9 kg
Lost so far: 25.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 14.84g | Prot: 52.44g | Carbs: 58.53g.
Breakfast: Milbona Quark 20%, Flohsamenschalen, Sanct Bernhard Bio Chia-Samen, Eiweiß. Lunch: Schalotten, Rote Paprika, Zucchini. Dinner: Tomaten, REWE Bio Klare Gemüsebrühe, Eiweiß. more...
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Losing 9.1 kg a Week
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Comments
schoki doch nicht sooooo böse
17 Jul 16 by member: cicatrizes
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schamanin's Weight History
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