Weigh In record (no journal entry) for 16 July 2016
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90.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.56g | Prot: 21.95g | Carbs: 74.53g.
Breakfast: Thee met Zoetstof (Caloriearm), Balade So Light, Tamara Confituur Light, Delhaize Gerookt Paardenvlees, Aldi Brique, Roggebrood (Caloriearme). more...
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Losing 2.1 kg a Week
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