Weigh In record (no journal entry) for 15 July 2016
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 60.28g | Prot: 99.88g | Carbs: 311.43g.
Breakfast: Lara Choco Chispas. Lunch: Tortillas de Maíz, Peñafiel Squirt, Frijoles Refritos, Guacamole, Nopales, Sirloin. Dinner: Sirloin, Pambazo. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Cuernitos. more...
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Losing 0.8 kg a Week
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PacoParker's Weight History
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