Weigh In record (no journal entry) for 14 July 2016
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103.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 12.61g | Prot: 29.16g | Carbs: 48.04g.
Breakfast: Pure Fruit Exotic Direktsaft, Lidl Stremellachs Pfeffer, Mischbrot, Penny Markt Körniger Frischkäse, Becel Leicht, Edeka Bio Möhrensaft, Rote Paprika. more...
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Losing 9.1 kg a Week
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Briedel123's Weight History
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