AleRivera's Journal, 13 Jul 16

Weigh In record (no journal entry) for 13 July 2016
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:
1076 kcal Fat: 30.39g | Prot: 44.45g | Carbs: 162.50g.   Breakfast: Regimel Mermelada Damasco, Colun Quesillo Light, Castaño Pan de Molde Integral Light. Lunch: Porotos con Tallarines. Dinner: Agua de Piedra Chilenitos, Castaño Sopaipillas, La Vaquita Queso Mantecoso Laminado. Snacks/Other: Naranjas, Costa Galletas de Agua Light, Nescafé Cappuccino, Mandarinas. more...
Losing 4.2 kg a Week



     
 

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AleRivera's Weight History


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