Weigh In record (no journal entry) for 22 April 2015
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 16.23g | Prot: 20.54g | Carbs: 113.01g.
Breakfast: Чай, Банан. Lunch: Вафли. Dinner: Картошка Печеная, Огурец (с Кожурой). Snacks/Other: Кофе Латте. more...
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Losing 0.2 kg a Week
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viceousal's Weight History
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