shatty248's Journal, 12 Jul 16

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Ура! Сегодня скинула 700 грамм 👻

61.9 kg Lost so far: 0.9 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2016:

267 kcal

Fat: 2.46g | Prot: 8.32g | Carbs: 56.42g. Breakfast: Картошка Вареная, Яблоко Зеленое. Lunch: Яблоко Семеринка. Dinner: Веселый Молочник Кефир 1%. more...

2008 kcal

Exercise: Elliptical - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...

Losing 0.3 kg a Week

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shatty248's Journal, 12 Jul 16

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