Weigh In record (no journal entry) for 12 July 2016
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76.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 35.64g | Prot: 73.08g | Carbs: 69.53g.
Breakfast: So Delicious Coconut Milk Unsweetened, Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Chicken Breast, Beef Burgundy (Beef Bourguignonne). Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Minute Maid Just 15 Lemonade, Minute Maid Just 15 Lemonade. more...
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Losing 0.6 kg a Week
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Ginitas27's Weight History
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