Weigh In record (no journal entry) for 11 July 2016
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58.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 29.77g | Prot: 32.99g | Carbs: 184.76g.
Breakfast: Manzana, La Serenísima Leche Descremada, Pan Integral, La Campagnola Mermelada de Frutilla, Granix Granola Crocante. Lunch: Fideos Integrales, La Serenísima Queso Procesado Finlandia Light, Zapallo Hervido. Dinner: Zapallo Hervido, Tarta de Choclo. more...
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2421 kcal
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Exercise:
Sitting - 2 hours, Running - 10/kph - 38 minutes, Resting - 1 hour and 52 minutes, Sleeping - 9 hours and 30 minutes, Working - 8 hours, Cooking - 1 hour, Watching TV/Computer - 1 hour. more...
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Gaining 1.3 kg a Week
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GuilleHen's Weight History
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