Weigh In record (no journal entry) for 11 July 2016
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63.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 13.63g | Prot: 21.69g | Carbs: 114.48g.
Breakfast: Jonagold. Lunch: Kiwi, Danone Magere Yoghurt Natuur, Ananas. Dinner: Vleestomaat, Devos Lemmens Mayonnaise, Carrefour Gemengde Sla, Azijn, Gemengd Volkoren Brood, Ajuin, Komkommer (met Schil). more...
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2137 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Working - 9 hours. more...
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Gaining 11.9 kg a Week
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Fonsarellie's Weight History
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