Olivierplus's Journal, 11 Jul 16

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Weigh In record (no journal entry) for 11 July 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2016:

1449 kcal

Fat: 72.66g | Prot: 56.33g | Carbs: 138.24g. Breakfast: Erté Gauffre Liégeoise. Lunch: Fournée Dorée Petit Chinois. Dinner: Magret de Canard, Andouillette, Chips. Snacks/Other: Carré de Chocolat, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Jul 16

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Olivierplus's Weight History