Weigh In record (no journal entry) for 11 July 2016
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68 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 67.38g | Prot: 81.26g | Carbs: 213.96g.
Breakfast: Ensalada de Frutas, Té Endulzados con Edulcorante de Bajas Calorías, Pastafrola. Lunch: Sprite Sprite Zero (Botella), Subway 15 cm Pechuga de Pollo, Hellmann's Salsa Barbacoa. Dinner: Queso Fresco, Esnaola Dulce de Membrillo, Pechuga de Pollo, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Arcor Mani con Chocolate, Té Endulzados con Edulcorante de Bajas Calorías, McDonald's Medialuna de Manteca. more...
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1692 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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pablo_terzano's Weight History
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