michelecetogenica's Journal, 10 Jul 16

michelecetogenica's Profile | < Previous Entry |Next Entry >

😊 Comecei a lowcarb na terça-feira. ...me pesei agora....-3kg.....feliz demais!

77 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:

1036 kcal

Fat: 78.01g | Prot: 69.58g | Carbs: 6.38g. Lunch: Bacon (Curado, Frito, Cozido), Sadia Coração de Frango, Zona Sul Radicchio. Dinner: Clight Suco, Creme de Leite (Pesado), Walmart Patinho em Bife, Polenghi Queijo Tipo Brie. more...

Losing 3.5 kg a Week

8 Supporters Support

Comments

Parabéns!!!!

11 Jul 16 by member: asdfonsecaz

estamos juntas nessa luta

13 Jul 16 by member: vanessacristina8

muito bom

13 Jul 16 by member: Mesegura

michelecetogenica's Weight History

View Complete History