Weigh In record (no journal entry) for 10 July 2016
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 68.64g | Prot: 45.22g | Carbs: 116.94g.
Lunch: Monterrey Picolé de Coco com Brigadeiro, Salada Crua, Picanha, Bob's Batata Frita Pequena, Torresmo. Dinner: Arcor Chocolate Amargo 53%, Taeq Requeijão Cremoso Light, Queijo Mozzarella, Pão Francês sem Miolo, Café com Açúcar. Snacks/Other: Monterrey Picolé de Coco com Brigadeiro. more...
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Losing 2.8 kg a Week
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juliananoleto's Weight History
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