Weigh In record (no journal entry) for 09 July 2016
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77.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 3.04g | Prot: 21.17g | Carbs: 64.42g.
Breakfast: Eierkoek, AH Magere Melk. Lunch: Gemengd Volkoren Brood, Optimel Framboos Drink, Cherrytomaten. more...
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Losing 2.8 kg a Week
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naomivanmeer's Weight History
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