Weigh In record (no journal entry) for 09 July 2016
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85.5 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 45.42g | Prot: 51.10g | Carbs: 83.76g.
Breakfast: Gekookt Ei, Aldi Rijstwafel. Lunch: Nasi met Kip. Dinner: Erwtensoep, Lidl Spareribs. Snacks/Other: AH Citroensap, Slimpie Limonade, Zonnatura Venkelthee, Leidingwater, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
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Losing 0.7 kg a Week
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annekepoetsma's Weight History
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