Weigh In record (no journal entry) for 09 July 2016
|
65.2 kg
Lost so far: 12.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 11.22g | Prot: 16.93g | Carbs: 79.56g.
Breakfast: Груши, Персики, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ашан Сыр Российский 50%, Домашняя Кухня Гречка Запаренная Кипятком. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya-sprinter's Weight History
|