Weigh In record (no journal entry) for 09 July 2016
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 53.38g | Prot: 177.45g | Carbs: 144.12g.
Breakfast: Primia Uva Sultanina Essiccata, Net Integratori Supreme Chocolate. Lunch: Mellin Crema di Riso, Net Integratori Supreme Chocolate. Dinner: Conad Riso Basmati, Carne Macinata (90% Magra / 10% di Grassi), Sottofiletto. Snacks/Other: Pernigotti Nocciolato. more...
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Gaining 5.6 kg a Week
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cornelius97's Weight History
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