Weigh In record (no journal entry) for 08 July 2016
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105 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 69.47g | Prot: 80.19g | Carbs: 187.49g.
Breakfast: Noedels met Varkensreepjes, Croissant, Zacht Gekookt Ei. Lunch: Coca-Cola Coca-Cola Zero, Frieten, Gerookte Chinook Zalm. Dinner: Boni Cobourg Gerookte Ham, Stokbrood. Snacks/Other: Banaan, Bolletje Ijs. more...
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Gaining 0.6 kg a Week
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HertogsN's Weight History
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