Weigh In record (no journal entry) for 07 July 2016
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75.0 kg
Lost so far: 7.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 32.12g | Prot: 26.81g | Carbs: 1.12g.
Breakfast: Kerrygold Pure Irish Butter, Boiled Egg, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Water. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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Losing 0.3 kg a Week
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Luminousglow's Weight History
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