Weigh In record (no journal entry) for 06 July 2016
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 54.86g | Prot: 75.05g | Carbs: 34.83g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Charal Steak Haché 5%, Salade Verte. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté). more...
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Losing 2.8 kg a Week
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cleophee30's Weight History
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