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:) :) :)
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57.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 41.28g | Prot: 72.14g | Carbs: 158.67g.
Breakfast: Qualitá Uva sem Sementes, Estrela do Oriente Castanha do Pará, Crepioca. Lunch: Coca-Cola Coca-Cola, Frango Grelhado (Pele Não Consumida), Tomates, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Abóbora Cabotia. Dinner: Nestlé Iogurte Desnatado, Batata Doce, Bife de Carne de Vaca. Snacks/Other: Banana, Kiwi. more...
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Losing 1.0 kg a Week
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Deboramistron's Weight History
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