Weigh In record (no journal entry) for 05 July 2016
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69 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 53.27g | Prot: 10.91g | Carbs: 92.63g.
Breakfast: Картофель Фри, Lay's Чипсы. Lunch: Салат Овощной с Маслом. more...
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steady weight
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semka4ka's Weight History
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