Rummo.olesya's Journal, 05 Jul 16

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Weigh In record (no journal entry) for 05 July 2016

59.2 kg Lost so far: 4.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:

460 kcal

Fat: 15.90g | Prot: 16.42g | Carbs: 67.44g. Breakfast: Помидоры, Огурец (с Кожурой), Яблоко Желтое, Кофе. Lunch: Мистраль Гречка Отварная, Хлеб Черный, Кабачки Жареные, Яичный Омлет. more...

1566 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Rummo.olesya's Journal, 05 Jul 16

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Rummo.olesya's Weight History