Weigh In record (no journal entry) for 04 July 2016
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 32.27g | Prot: 139.64g | Carbs: 74.08g.
Breakfast: Rainbow Tonnikalaa Tomaattikastikkeessa, Heinz Valkoisia Papuja Tomaattikastikkeessa, Kanafilee, Snellman Kunnon Lenkki Makkara, Valio Profeel Proteiinirahka Mansikka. more...
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Losing 0.7 kg a Week
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Mr.Fatso's Weight History
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