Weigh In record (no journal entry) for 04 July 2016
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 6.22g | Prot: 45.30g | Carbs: 62.19g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Pêches, Yoplait Yopa! Myrtilles. Dinner: Auchan Rouelle de Porc, Riz Blanc (à Longs Grains , Cuit), Tomates, Salade Verte. more...
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Gaining 3.5 kg a Week
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cleophee30's Weight History
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