thajedi's Journal, 04 Jul 16

Weigh In record (no journal entry) for 04 July 2016
89.3 kg Lost so far: 7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:
2767 kcal Fat: 108.71g | Prot: 231.90g | Carbs: 220.71g.   Breakfast: Pikok Kabanosy Wieprzowe. Lunch: Wedel Delicje Szampańskie, Łowicz Sos Pieczarkowy, Polędwiczka Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane), First Nice Magnackie Mleczko, Grycan Lody Waniliowe. Dinner: Lisner Tuńczyk w Sosie Własnym. Snacks/Other: Banan, Delikate Twaróg Chudy. more...
Losing 0.2 kg a Week

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thajedi's Weight History


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