Weigh In record (no journal entry) for 30 October 2011
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84.7 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2011:
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936 kcal
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Fat: 57.14g | Prot: 33.93g | Carbs: 77.17g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, ezekiel. bread , almond butter, plum, honey. Lunch: sauerkraut, texas tradition, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
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steady weight
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gmomtops's Weight History
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