andressazaine's Journal, 30 Jun 16

Weigh In record (no journal entry) for 30 June 2016
89.7 kg Lost so far: 5.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
930 kcal Fat: 55.24g | Prot: 53.19g | Carbs: 55.66g.   Lunch: Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Alface, Molho de Tomate, Almôndegas de Carne de Vaca, Tomates. Dinner: Torta de Morango, Salada de Maionese, Churrasco. more...
Losing 12.4 kg a Week

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andressazaine's Weight History


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