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JeffinAurora
Journal
29 Jun 16
JeffinAurora's Journal, 29 Jun 16
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Weigh In record (no journal entry) for 29 June 2016
85.2 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 June 2016:
679 kcal
Fat: 39.93g | Prot: 25.30g | Carbs: 55.70g.
Breakfast:
Krispy Kreme Original Glazed Doughnut, Coffee with Milk, Kroger Mini Cinnamon Roll.
Lunch:
Cheddar Cheese, Hillshire Farm Beef Summer Sausage, Thomas' Mini Bagels - Plain.
Snacks/Other:
Coca-Cola Diet Coke.
more...
2266 kcal
Exercise:
Sitting - 2 hours and 45 minutes, Driving - 32 minutes, Showering - 20 minutes, Housework - 15 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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JeffinAurora's Weight History
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