Weigh In record (no journal entry) for 29 June 2016
|
71.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2181 kcal
|
Fat: 102.59g | Prot: 74.14g | Carbs: 235.41g.
Breakfast: Lindenhof Gouda, Schokobrötchen, Äpfel, Rama Margarine, Viva Vital Eiweissbrot (58g). Lunch: Aldi Paella, Gemischter Salat mit Dressing, Aldi Kaisergemüse. Dinner: Pierogi Ruskie. Snacks/Other: Ice-Fantasy Mini King Special, Netto Sunny Ice Orange-Maracuja-Vanille, Stadtbäckerei Junge Schokolade Croissant. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tweety187's Weight History
|