Kyli Bird's Journal, 28 Oct 11

went to zumba last night for the first time and loved it! cant wait to start doing it at least 3 times a week!!!
127.7 kg Lost so far: 0 kg.    Still to go: 50.6 kg.    Diet followed: Poorly.

View Diet Calendar, 28 October 2011:
2323 kcal Fat: 84.37g | Prot: 94.63g | Carbs: 204.33g.   Breakfast: english muffin, toast, sausage gravy. Lunch: salad, spanish rice, refried beans, chicken chimichanga. Snacks/Other: wine, Diet Pepsi (Can). more...
Gaining 0.4 kg a Week

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Kyli Bird's Weight History


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