Weigh In record (no journal entry) for 29 June 2016
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60.5 kg
Lost so far: 8.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 34.32g | Prot: 73.30g | Carbs: 93.86g.
Breakfast: Danone Danonino, Café, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Yoplait Yopa! Myrtilles, Fleury Michon Blanc de Poulet (40g), Oeuf sur le Plat. Dinner: Bonduelle Maïs, Thon dans l'Eau (en Conserve). Snacks/Other: Kitkat Kitkat, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. more...
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Losing 1.2 kg a Week
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angelique1904's Weight History
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